admin | Gulf Coast Bariatrics

Bigger Forks Can Enhance Weight Loss Efforts

Posted: Dec 27 in Weight Loss Blog by

If you are looking for some weight loss help in Bonita Springs, there are some tricks you can try that help many people eat less. You may have heard that eating from smaller plates can help you eat less so you lose weight. However, this is not the only simple fix you can try. A [...]

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Start Walking after Obesity Surgery

Posted: Dec 22 in Weight Loss Blog by

Surgery offers one way to combat the downward health spiral of obesity, but it is important to remember that obesity surgery in Naples is not a magic bullet. After surgery, it is important for patients to make lifestyle changes, like adopting a better diet and increasing the regularity of exercise routines, in order to maximize [...]

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Run to Stay in Shape this Winter

Posted: Dec 20 in Weight Loss Blog by

During the winter, many people spend more time indoors. While spending time inside isn’t unhealthy, a sedentary lifestyle can have a negative impact on health. Several months of limited physical activity can increase blood pressure, reduce glucose sensitivity, lower metabolism, and increase the risk of depression. The winter can be a great time to exercise, [...]

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Weight Loss Surgery Beneficial for Older Adults

Posted: Dec 16 in Weight Loss Blog by

Recent research shows that it is not any more risky for older adults to have bariatric surgery compared to younger adults. So if you are over 50 and considering weight loss methods, then bariatric surgery in Naples may be a possibility for you, as long as you meet the other necessary qualifications for the surgery [...]

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Speaking with your Physician could help you Lose Weight

Posted: Dec 15 in Weight Loss Blog by

Millions of people in America are overweight. Most do not like being overweight and want to lose weight any way they can. Many people try all types of diets and may do quite well on them for a while, but, as time goes by, most regain the weight they lost and a few extra pounds [...]

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Obesity Leads to Less Effective Flu Shots

Posted: Dec 12 in Weight Loss Blog by

For those who are contemplating weight loss surgery in Naples, here is another complication related to obesity that provides even more incentive to lose weight. Studies have shown than the flu vaccine is actually less effective for people who are obese. Doctors have already known that people with excess weight have lower antibody levels and [...]

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Improve Migraines with Bariatric Surgery

Posted: Dec 06 in Weight Loss Blog by

Obesity has been known to cause a wide range of health conditions such as diabetes, heart disease and cancer. Though these major diseases are a well-known risk of obesity, a less well-known symptom is migraine headaches. For many patients who receive bariatric obesity surgery in Naples, the lessening of migraine headaches is a pleasant and [...]

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Reaching your Weight Loss Goals with Weight Loss Surgery

Posted: Nov 30 in Weight Loss Blog by

Reaching your weight loss goals can be challenging, especially if you don’t have the support of your family and friends. Changing your diet and exercising frequently is a great start, and many people who cannot lose the weight turn to gastric weight loss surgery in Bonita Springs to lose the weight they have been fighting [...]

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Overcoming the Weight Loss Plateau

Posted: Nov 28 in Weight Loss Blog by

Have your weight loss efforts come to a halt? Are you frustrated because you’re running out of tricks to get the scale moving again? When the scale doesn’t want to cooperate, here are a few ideas to coax your body into dumping those unsightly pounds. If your weight hasn’t gone anywhere in a few weeks, [...]

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Making Long Term Goals for Weight Loss

Posted: Nov 25 in Weight Loss Blog by

Making long term goals after a weight loss surgery in Naples is a wonderful idea for anyone who intends to keep the weight off that they lose. Bariatric surgery will enhance your weight loss efforts and help the pounds fall of faster, but you will still need to commit to long term dietary changes in [...]

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