Dieting doesn’t have to be stressful or painful. In fact, dieting can be a fun and exciting process provided you take the time to personalize it. With these top three tips, you can make dieting enjoyable in no time. [Read more]
Losing weight requires making long-term changes to your diet and lifestyle, including how active you are. The dietary changes that you make have to be focused around your new weight loss program. Your weight loss surgeon will spell out these changes for you to make it plain and simple, but this won’t change the fact that there are some foods that you will always love, and saying goodbye to them forever may seem more and more difficult with every passing day of your weight loss plan. [Read more]
One of the biggest myths surrounding weight loss programs is that in order to lose weight you have to be hungry all of the time. This just isn’t the case, and you can talk to anyone who has successfully lose weight using weight loss surgery as witness. When you undergo weight loss surgery, your body goes through so many changes to support your new healthy lifestyle that hunger isn’t an issue—especially if you spend the time getting to know what you can have, and what you will enjoy. [Read more]
Patients suffering from gallbladder related issues such as gallstones may undergo gallbladder surgery to improve their condition. Though the gallbladder is an organ people can live without, some dietary adjustments may be necessary after gallbladder surgery to maintain proper digestive functioning. [Read more]
Gallbladder-related issues can cause a range of symptoms, some of which can become so severe your doctor may recommend gallbladder surgery for treatment. [Read more]
If you are one of the 20 percent of adults over the age of 65 who suffer from gallstones, you probably know the perils of indulging in a greasy meal all too well. [Read more]
Hope is something that a lot of Crohn’s disease patients have a hard time developing. A chronic condition, Crohn’s is a form of inflammatory bowel disease that causes severe upset stomach, malnutrition and general digestive dysfunction, including chronic diarrhea. Patients with Crohn’s disease experience inflammation in the colon as a result of a malfunctioning immune system. [Read more]
If you suffer from inflammatory bowel disease (IBD) in Fort Myers, at some point or another you’ve likely heard someone tell you to make sure you balance your good fats with your bad fats. [Read more]
About 20 percent of Americans experience heartburn at least once a week. This uncomfortable condition can come on after overeating or eating foods that are excessively spicy or fatty. It can also be a sign that you have Gastroesophageal Reflux Disease or GERD, which is a condition marked by a dysfunctional lower esophageal sphincter (LES) that leads to repeated aggravation of the esophageal lining by stomach acids. [Read more]
Most people would be bit taken back if their general surgeon in Ft. Myers talked to them about meditation. After all, mantras and inner peace may be far from your mind when preparing for or recovering from an operation. [Read more]
