Tag Archives: Bariatric Surgery

Everyone needs to feel supported every once in a while. Even if you consider yourself a loner, and don’t feel the need to bring friends or family into the smaller decisions in your life, when it comes to the big changes that you take on a little bit of support can go a long way [Read more]

It’s long been said that the trick to avoiding overindulgence and temptation is just to stay home. When you want to lose weight, don’t put yourself in a situation where a piece of cake is just an order away. Menus are overly tempting, and it becomes difficult to stick to your diet plan when you are surrounded by the sights and smells of everything sweet. [Read more]

Education is the key to success. Whether you are looking to start a new job, hoping to build your understanding of a different culture, or yes, even improve your health, the best place to start is with your education. [Read more]

For teens who are struggling with obesity, bariatric surgery is an idea worth taking to heart. Weight loss surgery is well known as a life-changing procedure that can reverse the onset of obesity-related diseases by helping those who have struggled with excess weight for years to finally lose weight and develop a healthier way of living. However, there are some who shy away from the idea of interfering with a teenager’s natural ability of managing their weight by recommending bariatric surgery for those under the age of 18. [Read more]

Be wary of jumping onto a dietary bandwagon without doing your research first. While cutting out some types of foods can help you reach your weight loss goals, cutting out other items may not actually be overly beneficial. This is often the case with some of the most popular dietary trends, including vegetarian, vegan, and even gluten free diet options. If you are looking to lose weight, then you need to be mindful to choose a weight loss diet. [Read more]

This day and age, you have to look far and wide to meet someone who doesn’t have a smartphone. In fact, it may be true that you are reading this on your smartphone right now. We’ve moved far beyond the day when cell phones were used exclusively for making phone calls. Today, the cell phone is a pocket computer, something that you rely on for keeping track of your calendar, staying in touch with friends, and managing your finances. Why not manage your weight loss progress through your smart phone as well? [Read more]

You don’t need to be a regular at the gym to realize that cardiovascular exercise is easily one of the most common types of exercise. Most gyms are lined with treadmills and stationary bikes, not to mention an assortment of other cardio machines that are meant to help you work up a sweat and get your heart rate up to speed. [Read more]

In Fort Myers, there are all sorts of reasons as to why you might want to lose weight. For some people, fitting into an old pair of jeans or looking your best for an upcoming event are at the top of your mind. But when you think about what really matters in life, and why […]

Overeating, indulging in a few too many desserts, foregoing exercise and helping yourself to sugary sodas at every other meal—these are habits that are associated with weight gain and are known to cause obesity, but could these unhealthy eating habits also be potentially hazardous to your memory? [Read more]

Losing weight involves challenges that many people find they are not up to at certain points in their lives. While short-term diet and exercise often feel doable, losing weight and keeping it off requires permanent lifestyle changes that are stressful, difficult and often discouraging. [Read more]