Tag Archives: diet

If you are one of the 20 percent of adults over the age of 65 who suffer from gallstones, you probably know the perils of indulging in a greasy meal all too well. [Read more]

If you suffer from inflammatory bowel disease (IBD) in Fort Myers, at some point or another you’ve likely heard someone tell you to make sure you balance your good fats with your bad fats. [Read more]

While gastroesophageal reflux disease or GERD cannot be cured by simple dietary changes, taking control of your diet and reducing your consumption of some of the most common heartburn and acid reflux triggers can potentially do wonders for your acid reflux symptoms. [Read more]

The number of people who are experiencing acid reflux is at an all-time high, while women seem to be developing the condition at an increasingly alarming rate. [Read more]

If you are struggling with Crohn’s disease or ulcerative colitis, another form of inflammatory bowel disease (IBD), then your general surgeon in Ft. Myers can help you overcome the physical symptoms of the disease. [Read more]

If you struggle with gastroesophageal reflux disease(GERD), then you may suffer from the severe discomfort and lingering pain of heartburn and acid reflux on a daily basis. [Read more]

Having Crohn’s Disease or ulcerative colitis makes dining difficult, but you can’t just give up eating after being diagnosed with IBD in Ft. Myers or Naples. [Read more]

Medical weight loss programs are designed to give you everything you need to be successful with your weight loss program, from what you should be eating to how often you should be moving. The program puts everything you need right in front of you, but it still takes mental commitment on your part to keep up with it. [Read more]

There is an old saying about not being able to teach an old dog new tricks, and when it comes to losing weight there are many who assume that once they’ve reached a certain age there is just no point in trying to make changes. However, the facts don’t back up this point of view. [Read more]

Losing weight takes a lot of work and not just in the ways that you might think! Sure, it requires a whole lot of mental energy to overpower those cravings for chocolate cookies, and a great deal of physical energy to push yourself to the gym after a long day at work, but losing weight requires even more than that. Your entire body needs to be on the same page, otherwise you could start working against your own needs. This is part of the problem that occurs when you become dehydrated. [Read more]