As long as people have wanted to lose weight, there have been special dietary trends that claim they can help people do just that. Fad diets come and go, but there are a few things that always stay the same. There are people who want to lose weight, and claims that say they can help you do it quickly, and with little actual changes to your overall lifestyle or dietary preferences. The latest of these dietary trends is the keto diet, and it has received a lot of press that is both positive and negative, but what is the keto diet all about? And can it actually live up to the hype that is marketed about this popular fad diet? https://www.gulfcoastbariatrics.com/wp-admin/post-new.php# [Read more]