For many of us, getting to the gym for a full-body 60 minute workout is just not a realistic option, not during the week at least. And when the weekend comes, more often than not the self-righteous desires for relaxation often trump our well-meant intentions to head to the gym. As your sneakers sit lonely […]
22
Mar
Quick and Easy Fitness Tips: The Cow and Cat
Posted In: Weight Loss Blog By Staff