Having weight loss surgery helps to reduce your experience of hunger, which makes it a lot easier to lose weight. However, for many people the problem with overeating doesn’t come down to hunger alone. Overeating is all too often the result of mindless eating, and while weight loss surgery can reduce how hungry you feel, it doesn’t do anything to correct those mental stimulants that drive you to start eating. [Read more]
17
Nov
Fixing the Mindless Eating Chain
Posted In: Weight Loss Blog By Staff
Tagged : weight loss behavior