Tag Archives: Weight Loss Support

The internet has fundamentally changed the way we live our lives in many different ways. There are options to go to school online, to work online, and even to order groceries to your home from the internet. If you spend enough time and energy trying to make it happen, you can pretty much guarantee you would never have to leave your house again, so long as you maintained your internet connection. [Read more]

There are a lot of healthy practices out there that can support your weight loss program, such as ensuring that you are drinking enough water to stay hydrated, or heading to the gym a few times a week for a helpful exercise class. Creating a regular yoga routine can also support your weight loss efforts, though in different ways. [Read more]

When working out starts to feel more like hanging out, every step becomes much easier. [Read more]

You’ll go through some difficult changes after bariatric surgery, and while your weight loss surgeon, family and friends will be there to support you, they won’t always be able to help you deal with the unique problems you face. [Read more]

Because transitioning into a world of change after bariatric surgery is challenging, there will be times when you need a little weight loss help. [Read more]

Never underestimate the influence of a great friendship. [Read more]

The next time you’re feeling anxious or depressed after Lap Band, gastric bypass or sleeve gastrectomy surgery, try throwing on one of your favorite songs. [Read more]