Successes you enjoy as you lose weight after bariatric surgery can bring their own little problems – but these are good problems to have, especially when you know how to deal with them.

Self confidence can feel like an elusive myth when you are used to feeling like a failure. Luckily, self confidence is lurking in your psyche longing to come out, and it only takes a little nurturing to coax it into the forefront.

After your weight loss surgery you will, in most cases, lose weight pretty quickly. While you can’t give yourself a whole new wardrobe every 20 pounds, you can set small goals and give yourself small gifts to reward yourself for your great progress.

A new study to be released in the Journal of Clinical Endocrinology & Metabolism shows the more overweight a man is, the higher the overall chances that he has hormonal changes that will negatively impact his sex life.

Your nutrition is important, and making sure you get all of the nutrients and exercise you need is essential to changing your lifestyle for life. After a Dr. Bass sends you home with a meal plan and his best wishes, the responsibility is yours to make the right choices and follow your plan for great…

Bonita Springs and Cape Coral  There aren’t very many designated bike trails in the Bonita Springs and Cape Coral areas of Florida. Of course, like any part of Florida, you can easily ride your bicycle along most streets, in any park and on most boardwalks without much hassle. Still, for those who are more comfortable…