Making Long Term Goals for Weight Loss

Posted: Nov 25 in Weight Loss Blog by Staff

Making long term goals after a weight loss surgery in Naples is a wonderful idea for anyone who intends to keep the weight off that they lose. Bariatric surgery will enhance your weight loss efforts and help the pounds fall of faster, but you will still need to commit to long term dietary changes in order to stay healthy for the long haul.

Since you have to eat right and exercise after surgery, it is best to discuss your goals with your doctor prior to your operation. The same doctor that is performing your surgery can provide you with advice about how much weight you should lose, and how fast you should lose it. Seeking a medical professional’s advice will help to clear up any misconceptions you might have about your weight loss journey.

Instead of trying to lose a certain amount of weight every week, it is better to ask your doctor how much you should lose overall. Then, make a plan to lose a certain amount every month or couple of months. In this way, you have a chance to gradually build up to your goals so that you can lose the proper amount of weight.

After a weight loss surgery in Naples, you have to be focused on the overall goal–which is losing weight. Setting a long term weight loss goal prior to your surgery date, and getting started on your healthier lifestyle before undergoing bariatric surgery is a great way to get a jump start towards your new long term weight loss goal.