Wise Words: How short quotes lead to long-term successPosted: Sep 20 in Weight Loss Blog by Staff
In this modern world of Facebook timelines and Twitter feeds, we’ve learned to say a lot with a little. Limited to 140 characters, our online economy of language requires us to make a statement before getting too wordy, to say something deep without saying much at all.
Because of this, motivational quotes are often hot items on social media sites. Dense little nuggets of wisdom from famous figures of international import—Einstein, Gandhi, Eleanor Roosevelt, The Dalai Lama—attract frequent likes, shares and comments, the lifeblood of interaction that makes our online communities tick.
What makes these quotes so attractive to us? Why do they inspire us so deeply in so few words, and how can they provide you with weight loss help in Naples or Ft. Myers?
Picture quotes as positivity snacks, tidbits of insight that can help us refuel our optimism throughout the day and bounce out of bad moods. When we’re down, quotes remind us that there are most positive possibilities out there—that we, like the towering figures who uttered these words of wisdom, can prevail in the face of adversity.
Quotes Provide Lessons
“No one can make you feel inferior without your permission.” – Eleanor Roosevelt
“We must accept finite disappointment, but we must never lose infinite hope.” – Martin Luther King, Jr.
One of the fundamental ways we learn about ourselves and the world around us is watching, listening and interacting with others. When we read an inspiring quote from someone we admire, their trusted opinion can give us life lessons about what’s right and wrong, true and false. Quotes can aid us in our search for wisdom, becoming a part of our personal philosophy.
Take a few minutes to think about who inspires you, the values and qualities you’d like to stand for. Then, think about the ways you can express them in your own life. Sometimes, just giving some thought to these qualities will help you embody them, but having some visual cues around may also do the trick. If you need an extra boost, print out pictures of people you admire or quotes that inspire you and keep them around your office or bedroom.
Quote Suggest Success
“Never, never, never, never give up.” – Winston Churchill
“The time for action is now. It’s never too late to do something.” – Carl Sandburg
The power of suggestion is a very real thing; research has shown that suggestions both overt and subtle can directly impact the outcome of a situation. If you’re told that you can do something, you’re more likely to work hard, persist and overcome. Conversely, if you feel you aren’t capable of something, you may accidentally sabotage your chances of success.
Because of this, words of criticism can push us towards failure, but statements of inspiration can actually help us succeed, even when their influence is only subconscious. Specific words like “success” and “achievement” have shown a particular ability to inspire successful behavior, but they may not be the words that resonate most with you. Think about the words that most suggest the person you’d like to be—reading quotes with those positive messages can help your progress on a subconscious level.
Quotes may not look like much, but there’s a lot of wisdom buried in those few short words. The next time you feel pessimistic, anxious or depressed ruminate on the wise words of someone who inspires you. Remember: these great figures went through many of the same trials and tribulations you do. You can overcome adversity just as they did.
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