Tag Archives: Positive Attitude

It’s impossible to live without meeting challenges, some of which may leave you hurt or frustrated. When you carry grudges and pain into the present, though, you can’t move forward. You don’t progress because your past weighs you down and makes you stressed. Here’s how to drop emotional baggage and improve your well-being. [Read more]

Have you noticed some people are happy most of the time, no matter what goes on in their lives? Other folks, though, are never satisfied. Whether things go well or they face challenges, they give the impression life is a drag. People’s demeanors don’t occur by chance, however. Nor are they at the mercy of genetics. Perception colors everything they see, coating it with sunshine or misery. What’s more, perception isn’t fixed; you can change the way you survey the world and alter your level of satisfaction. [Read more]

23

Feb

Is the thought life’s too slow always at the back of your mind? Maybe you get frustrated when traffic is sluggish or you’re stuck in a queue at the supermarket? The idea you could do something more productive gnaws at your psyche. The problem isn’t really about events outside of your control; it’s lack of patience that stresses you. Here’s how to relax and enjoy life’s pace without getting so anxious. [Read more]

When you set out on a weight loss journey, it can quickly become a whirlwind of big changes. Some of these changes are easier to keep up with than others. While it is great to start feeling healthier, and everyone loves those early days when the weight first starts to fall off and your clothes start fitting nicer, there are plenty of other changes that aren’t quite as simple. Keeping up with your diet changes and exercise goals can quickly become more hassle than enjoyment. Finding a way to set up your schedule in a way that will support long-term success is the best solution. [Read more]

The internet has fundamentally changed the way we live our lives in many different ways. There are options to go to school online, to work online, and even to order groceries to your home from the internet. If you spend enough time and energy trying to make it happen, you can pretty much guarantee you would never have to leave your house again, so long as you maintained your internet connection. [Read more]

Staying positive is really important as you are trying to lose weight. Concentrating too much on the weight loss obstacles in front of you, or the stress of taking on so many new healthy changes can really interfere with your ability to stay motivated and focused on your weight loss goals. Finding ways to stay positive isn’t always easy, but it is absolutely always worth it. [Read more]

10

Sep

There are some people who are born loving to run, and there are others who just plain and simple don’t like it. If your memories of gym class are filled with anxiety and dread, and you can’t remember the last time you happily went to the gym, then attempting to go all-in on a workout program that you know you aren’t going to enjoy doesn’t make sense. [Read more]