Tag Archives: Positive Attitude

When you set out on a weight loss journey, it can quickly become a whirlwind of big changes. Some of these changes are easier to keep up with than others. While it is great to start feeling healthier, and everyone loves those early days when the weight first starts to fall off and your clothes start fitting nicer, there are plenty of other changes that aren’t quite as simple. Keeping up with your diet changes and exercise goals can quickly become more hassle than enjoyment. Finding a way to set up your schedule in a way that will support long-term success is the best solution. [Read more]

The internet has fundamentally changed the way we live our lives in many different ways. There are options to go to school online, to work online, and even to order groceries to your home from the internet. If you spend enough time and energy trying to make it happen, you can pretty much guarantee you would never have to leave your house again, so long as you maintained your internet connection. [Read more]

Staying positive is really important as you are trying to lose weight. Concentrating too much on the weight loss obstacles in front of you, or the stress of taking on so many new healthy changes can really interfere with your ability to stay motivated and focused on your weight loss goals. Finding ways to stay positive isn’t always easy, but it is absolutely always worth it. [Read more]

Losing weight is a stressful process, and attempting to do it on your own is nearly impossible. This is why partnering with a strong weight loss program is a smart decision. [Read more]

There are some people who are born loving to run, and there are others who just plain and simple don’t like it. If your memories of gym class are filled with anxiety and dread, and you can’t remember the last time you happily went to the gym, then attempting to go all-in on a workout program that you know you aren’t going to enjoy doesn’t make sense. [Read more]

Patients suffering from gallbladder related issues such as gallstones may undergo gallbladder surgery to improve their condition. Though the gallbladder is an organ people can live without, some dietary adjustments may be necessary after gallbladder surgery to maintain proper digestive functioning. [Read more]

Gallbladder-related issues can cause a range of symptoms, some of which can become so severe your doctor may recommend gallbladder surgery for treatment. [Read more]

Though the prevalence of gallstone disease varies worldwide, there are particularly high rates of occurrence in the United States, where an estimated 10 to 15 percent of the adult population suffers from gallstones. [Read more]

Hope is something that a lot of Crohn’s disease patients have a hard time developing. A chronic condition, Crohn’s is a form of inflammatory bowel disease that causes severe upset stomach, malnutrition and general digestive dysfunction, including chronic diarrhea.  Patients with Crohn’s disease experience inflammation in the colon as a result of a malfunctioning immune system. [Read more]

About 20 percent of Americans experience heartburn at least once a week. This uncomfortable condition can come on after overeating or eating foods that are excessively spicy or fatty. It can also be a sign that you have Gastroesophageal Reflux Disease or GERD, which is a condition marked by a dysfunctional lower esophageal sphincter (LES) that leads to repeated aggravation of the esophageal lining by stomach acids. [Read more]