Tag Archives: Support Systems

The idea of keeping a weight loss journal is far from new, but that doesn’t mean that the act of tracking what you eat, how often you work out, and how you are feeling along the way has to stay the same year after year. [Read more]

Though the prevalence of gallstone disease varies worldwide, there are particularly high rates of occurrence in the United States, where an estimated 10 to 15 percent of the adult population suffers from gallstones. [Read more]

Hope is something that a lot of Crohn’s disease patients have a hard time developing. A chronic condition, Crohn’s is a form of inflammatory bowel disease that causes severe upset stomach, malnutrition and general digestive dysfunction, including chronic diarrhea.  Patients with Crohn’s disease experience inflammation in the colon as a result of a malfunctioning immune system. [Read more]

You’ve just turned 50, and among the other milestones of this age is the recommendation to visit a general surgeon in Ft. Myers for a colonoscopy. [Read more]

If you are struggling with Crohn’s disease or ulcerative colitis, another form of inflammatory bowel disease (IBD), then your general surgeon in Ft. Myers can help you overcome the physical symptoms of the disease. [Read more]

Getting a gastric band in Ft. Myers is certainly going to help your weight loss efforts, but it won’t be enough to completely change your life. Getting the support of your family and finding new ways to spend time together without the lure of unhealthy foods is a big step in creating a healthy lifestyle after bariatric surgery. [Read more]

Facebook, Twitter, Pinterest, Instagram—many 21st century Americans dedicate a significant amount of time to social media platforms like these every day. We use them to keep up with friends and current events, to find entertainment and information, to share bits of ourselves with the world. We’re constantly finding new ways to use them to our advantage, and this can include helping you lose weight. [Read more]

There is no doubt that getting weight loss surgery changes your life. Outside of offering you much needed weight loss help in Naples and Ft. Myers, weight loss surgery can have a huge impact on your professional and social life—even putting you in the position to make a lot of new friends. [Read more]

Though the perfect workout buddy may be someone you already know, establishing a partnership based on fitness can have many benefits, helping both of you improve your health together. While working out alone can be lonely and uneventful, working out with someone else will bring a host of benefits, like: [Read more]

Friends can be a vital part of your weight loss support system, giving you weight loss help in Ft. Myers or Naples whenever you need it most. Maintaining your friendships after bariatric surgery is a great way to stay social, happy and motivated as you lose weight, but it isn’t always easy to know how to ask your friends to give you a helping hand. [Read more]