Obesity and your Health

The 6 Strategies for Weight Loss Success *

In any challenge in life, there are going to be those who are successful and there are going to be others who are not. [Read more]

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Fixing Family Meal Patterns *

In what ways does your past impact your present dietary patterns? Your history is special to you. [Read more]

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Mental Mistakes of Weight Loss *

Medical weight loss programs are designed to give you everything you need to be successful with your weight loss program, from what you should be eating to how often you should be moving. The program puts everything you need right in front of you, but it still takes mental commitment on your part to keep up with it. [Read more]

3 Components of a Healthy Weight Loss Program *

If you look long and hard enough, you can find a weight loss program that will tell you exactly what you want to hear. There are programs that will have you exclusively drink milkshakes, and programs that will tell you not to exercise at all or risk being far too hungry to stick to your diet. [Read more]

Waking Up to Weight Loss *

If you are following your medical weight loss diet plan, exercising regularly and drinking the proper amount of water day in and out, then one or two cups of coffee a day might not be a problem—especially if it is that second cup of coffee that is giving you the energy to make it through your workout. [Read more]

*Weight loss surgery results vary between individuals depending on the initial weight, medical conditions and adherence to prescribed treatments. Speak to Dr. Bass about the results you can expect.